It has been a long while since I posted and I apologize for that. Sometimes, as you all know, life just gets in the way.
I actually finished my 2nd round of P90X and had moved on to my 3rd round, when I struck my head and ended up suffering from vertigo. That was over 2 months ago and it is just starting to resolve now, so I'm now getting back into my workouts w/ P90X.
This is really where the work begins, as I have found out. It is after the initial success where you get tested and the work to maintain needs to be there. I just can't (I have found out) go back to eating the way I always did and expect the weight to stay off. It truly needs to be a lifestyle.
I promise to try and post more and update how things are going! Hope everyone is doing well.
Chris
2 comments:
Well done Chris, sorry to hear about your head!
Your right this is a lifestyle choice, and not a do and forget system. Keep it up man.
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It is after the initial success where you get tested and the work to maintain needs to be there. I just can't (I have found out) go back to eating the way I always did and expect the weight to stay off. It truly needs to be a lifestyle.
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