Chris McCarty's Extreme Fitness with P90X!

Look at the photo to the far left.   I was that person for 10 years.   I am changing all that now.   I do not contend to have ALL the answers, but from what I have learned about fitness and nutrition over the past year, I know that I can help you.   Are you ready to change that person you see in the mirror?   If so: 

Monday, March 31, 2008

Can you Build Muscle & Lose Fat at the same time???


It does not seem possible does it?  But check out this interesting article and see what  you think:


I'll tell you what . . . after reading the article, I realized that the structure of P90x is VERY similar to what this program is talking about.   Not exact, but the same idea.

Kudos,

Chris
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